The True Potential Of Mother Nature Against Covid-19

Currently, there are several studies use of medicinal plants for COVID-19 prevention and respiratory symptom treatment during the pandemic in several countries.

What role does the immune system play in your body during this  pandemic?

The immune system’s job: defend against disease-causing microorganisms. Its goal is to keep us healthy. The immune system is a vast and complex interconnected network of many different organs, cells and proteins that work together to protect the body from illness. 

A healthy immune system can defeat invading disease-causing germs (or pathogens), such as bacteria, viruses, parasites—as well as cancer cells—while protecting healthy tissue.

Ways to Boost Your Immune System in a Healthy Way

• Maintain up-to-date on all prescribed vaccinations. Vaccines prepare your immune system to combat viruses before they enter your body.

• Keep a healthy weight.

• Consume a lot of fruits and veggies.

• Regular exercise is essential.

• Healthy lifestyle

Age and the Immune System 

As we age, our immune response capability declines, contributing to an increase in infections and cancer.