Obesity in Malaysia among Woman

1 in 2 adults in Malaysia was overweight or obese! Based on NHMS Report 2019, show that woman in Malaysia has the highest percentage of obesity at 54.7%

How does obesity affect women's health?

Obesity negatively impacts the health of women in many ways. 

Being overweight or obese increases the relative risk of diabetes and coronary artery disease in women. 

Women who are obese have a higher risk of low back pain and knee osteoarthritis. 

Obesity negatively affects both contraception and fertility as well.

Do you know it is difficult for women to lose weight due to hormonal imbalance?

A hormonal imbalance called Cushing Syndrome is characterized by excess cortisol levels and may cause weight gain, especially in the chest, stomach, and face.

As we know, hormones support many vital functions within the body, including our ability to maintain muscle, lose body fat, and experience stress and hunger. Therefore, when a hormonal imbalance occurs, it becomes considerably harder to lose weight.

Balance your hormone naturally

Studies shows you can balance your hormone naturally by using selected herbs

• Ashwagandha
  Ashwagandha is full of antioxidants that are essential for weight loss and overall well-being. These antioxidants speed up your metabolism, decrease inflammation and thus help in burning the stored fat in your body

• Pueraria Mirifica
  Pueraria Mirifica appears to mimic the effects of estrogen in the body, increasing the rate by which carbohydrates and sugar are metabolized. In theory, this can lower cholesterol while promoting weight loss and controlling blood sugar.

• Curcumin
  According to a study conducted at Tufts University, curcumin can actually suppress fat tissue growth. Another way in which turmeric helps in losing weight is by regulating sugar levels and further preventing insulin resistance. This results in excess fat that is not retained in the body.

• Amla
  Amla helps in increasing the metabolism rate. The faster the metabolism, the faster you'll lose weight.

• Cinnamon
  Cinnamon has been shown to reduce some of the bad effects of eating high-fat foods. This can help in an overall weight loss plan. Its effect on blood glucose levels can also help your body ultimately lose weight.

• Saffron
  According to research, saffron may help prevent snacking by curbing your appetite. In one eight-week study, women taking saffron supplements felt significantly more full, snacked less frequently, and lost significantly more weight than women in the placebo group