What is menopause?
Menopause is a point in time 12 months after a woman's last period. The years leading up to that point, when women may have changes in their monthly cycles, hot flashes, or other symptoms, are called the menopausal transition or perimenopause.
The menopausal transition most often begins between ages 45 and 55. During perimenopause, the body's production of estrogen and progesterone, two hormones made by the ovaries, varies greatly
What are the signs and symptoms of menopause?
Change in your period
Vaginal health and sexuality
Your body seems different
Balance your hormone naturally
Studies show you can balance your hormone naturally by using selected herbs
This herb is a holy grail for sensitive souls navigating the menopausal transition. Lowered cortisol levels and soothed brain function can lead to less mood swings, hot flashes, and night sweats
Small studies suggest that pueraria mirifica may help ease some symptoms of menopause, including hot flashes, vaginal dryness, irritability, and irregular periods.
Turmeric is a phytoestrogen, a plant source of oestrogen, so it can help women going through the menopause, by balancing oestrogen. It is a natural antioxidant, antimicrobial and anti-inflammatory.
Indian gooseberry helps in reducing symptoms during menopause. It reduces hot flashes, tiredness, Mood swings, Night sweat, vaginal dryness, Sleep problem and mental irritation. It also provides nourishment to all parts of the body because it contains a good amount of nutrients and vitamin C.
Cinnamon also supports the uterine muscle fiber and benefits a woman undergoing menopause. It contains a natural chemical called cinnamaldehyde, which studies show increases the hormone progesterone and decreases testosterone production in women, helping to balance hormones.
Saffron is a safe and effective treatment in improving hot flashes and depressive symptoms in post-menopausal healthy women.
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Balance Hormone for PCOS
The great combo of science and nature, scientifically formulated to balance your hormone to manage PCOS
Women with PCOS often experience issues with hormonal imbalances, metabolism and, as a result, weight gain.
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There are many herbal remedies and supplements that are purported to help with menopausal symptoms